Holi-the festival of colors

The Indian sky is changing - the March winds are coming in and winter begins to bow out. Holi is the festival that carries the country into the bright days of summer. A feeling of plenty is in the air with the crops cut, and the farmer enjoying a bountiful of harvest. 'Holi' falls on the full moon, in the month of Phalgun, which spans the end of February and the beginning of March on the Gregorian calendar. A time when spring is in the air. There are many stories of the origin of Holi. The most widely held belief is that Holi marks the day when the devotee of lord Vishnu, Bakt Prahlad, seated on the lap of demoness Holika, was saved from the effect of the fire by God and the demoness got burnt instead. Other stories relate to the death of demon Putana at the hands of lord Krishna and to the burning of demoness Hoda by children. Some link the festival with the worship of Karma, God of pleasure and destiny. The main day, Holi, also known as Dhulheti, Dhulandi or Dhulendi, is celebrated by people throwing colored powder and colored water at each other. Bonfires are lit the day before, also known as Holika Dahan (death of Holika) or Chhoti Holi (little Holi). The bonfires are lit in memory of the miraculous escape that young Prahlad had when Demoness Holika, sister of Hiranyakashipu, carried him into the fire. Holika was burnt but Prahlad, a staunch devotee of Lord Vishnu, escaped without any injuries due to his unshakable devotion. Holika Dahan is referred to as Kama Dahanam in Andhra Pradesh. Holi festival has an ancient origin and celebrates the triumph of 'good' over 'bad'. The colorful festival bridges the social gap and renews sweet relationships. It is the second most important festival of India after Diwali. Holi in India is a festival of fun and frolic and has been associated with the immortal love of Krishna and Radha. The exuberance and the festivity of the season are remarkable. On this day, people hug and wish each other 'Happy Holi'. People rub 'gulal' and 'abeer' on each others' faces and cheer up saying, "bura na maano Holi hai". Holi also gives a wonderful chance to send blessings and love to dear ones wrapped in a special Holi gift. Unlike all the other festivals of India, Hindu Holi festival is one such festival where one can put down the social taboos and indulge in the intoxicating drinks and sweets prepared by using opium. It is a festival of romance often represented by the love-play of Radha and Krishna. Brij Holi is famous all over the world for its gaiety in spirit. Each year, young and old, men and women, all indulge themselves in the spirit of colors and for once forget the social taboos. There are mouthwatering delicacies to savor such as 'Gujhias' and 'Papris' and there are interesting traditions and customs of Holi that have their own regional variances. We will also talk about making natural and healthy colors and safety precautions that one must take to enjoy Holi.

Benefits of Herbal Health Supplements

If you feel healthy and in perfect fit now, does not mean you do not need supplements. When it suddenly strikes - an illness, a health problem, a sign of old age, weakness - we begin to search for a dietary or Herbal Health Supplements. In these modern times we cannot avoid Nutritional deficiency. We have busy lifestyle. Almost people like to have fast food. It is now very difficult to enjoy excellent daily nutrition.These all Natural Health Supplements help you overcome nutritional deficiency.With the natural herbal remedies, you can get rid of your all health problems, without expensive medications, or risky surgeries. They are used to treat illness and to restore the body to health.They don’t have any side effects &its low risky. Natural herbal remedies and cures for better health and healing.Alternative medicine online has boomed over the last decade and a good number of specialized shops now offer alternative medicine products and advice online. These Alternative medicine treats hair loss and beauty & skin problem with Herbal medicine.They advice that how to maintain diet and nutrition. They give us full information about Health Beauty Products. Alternative medicine provide us Anti-aging treatment. The anti aging treatment includes nutrition, physical fitness, skin care, hormone replacements, vitamins, supplements, and herbs.There are many benefits that Natural Health Supplements can provide.These Supplements also help to increase the immune system.The stronger your immune system,the more your resistant your body can be against disease.This is exactly how useful is supplementations is.

Mind over matter

We keep being told to let our minds rule our bodies; that we should not let small aches and pain bother us. This is called the mind over matter concept and the theory goes that what we feel physically can be controlled mentally.
But what is the mind? I find that concept very interesting. Albert Einstein’s theory of relativity E= (MC)2, is an equation with profound implications. The equation states that matter and energy is inter convertible. Energy itself can neither be created nor be destroyed. Going from science to spirituality, we learn that beings are actually light energy that vibrates at such a slow pace that they seem solid. We also learn that the energy that we experience in daily life is through energy.
The things we often think of ultimately manifest themselves in our bodies. It is no wonder then that we recreate our illnesses again and again, because our thought processes and the behaviors and actions emanating from those thought processes remain the same day in and day out. No wonders lifestyle disorders are so difficult to treat, because we are struck in a rigid pattern of habits that are hard to break. Freedom from disease first needs a change in old thinking patterns. That leads to change in actions which, if repeated over time, become habits. And good habits create good health.
So how can we change our thought processes? There are several ways to improve thinking patterns. One is to chant or listen to Om or similar sounds or listen to music of our choice. Another way is to begin a healthy practice, such as exercising or walking, and try and sustain it. Pranayam is a practical way to balance nervous energy. Positive colors, fresh green plants, melodious music….all these add to the De-stress process. The mind is the collection of thought energies, so it has a very deep, long lasting effect on health.

Weather the storm

Weather often affects our moods. The monsoon is upon us, and when the sun is out, many people tend to feel happier and energetic. When it is dark and gloomy, many of us feel lethargic and less sociable. These shifts in mood generally do not affect our ability to cope with daily life. Some people are vulnerable to a type of depression that follows a seasonal pattern. This is called ‘Seasonal Affective Disorder’, or SAD.
If you suffer from SAD, you may
• Feel grumpy, moody, or anxious
• Lose interest in your usual activities
• Eat more and crave carbohydrates, such as bread and pasta.
• Gain weight
• Feel lethargic
• Have body aches and pains
• Suffer memory loss
• Be unable to make decisions
• Have problems concentrating
Why SAD? There is scientific reason for this. Insufficient exposure to sunlight has been associated with low levels of the happy hormone, serotonin and high level of melatonin.
Melatonin, a sleep related hormone secreted by the pineal gland in the brain, which may cause symptoms of depression, is produced at increased levels in the dark. Getting screened and evaluated is a sensible way to take care of your health and ensure that you can enjoy the pleasure of the season. Symptoms of the SAD can be confused with other medical conditions, such as hypothyroidism or viral infections, so a proper evaluation by a medical professional is crucial.
Be happy. Light up the blues.

Flare up the magic...

Bollywood has always been a big trendsetter of fashion and one can easily go back to our movies, to actresses like Meena kumari and Mumtaz or even Rekha in Umrao Jaan and Tabu in Maqbool who carried off the garara with such elan.A sharara looks similar to a lehenga in many ways.Shararas are wide-leg pants. Simply put, a sharara is loose from the crotch and flares out downward but has no joint at the knee. The sharara is usually cut in lots of vertical panels but has no horizontal cuts. And it is worn with choli whose length can vary.
A garara is again a pant fitted from the waist to the knees where ten to twelve panels are added which flare out into a skirt. The sharara and garara can be given a contemporary touch by changing the shape and style of the choli.They work for all body shapes too. Instead of the long choli, you can go for an off- shoulder blouse in tissue with a heavy dupatta. You can match your sharara with a long velvet coat with heavy work and the dupatta can be left plain or with simple embroidery. A short velvet jacket is another option. The cholis can either have full sleeves or short sleeves and can also have embroidery.


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Music’s healing touch

Once thought to be a device merely to keep patients in good spirits, music therapy is today exploring new frontiers and coming into its own as a cure. Psychiatrists says that music has a direct impact on the mood and physical well being. In the West, it is widely being used in old-age homes, asylums and maternity wards.

Music has healing powers and a mood stability function. It works wonderfully on patients who have psychosomatic problems or those suffering from mental tension. Laboratory studies suggest that music also has the power to accelerate metabolism, increase or decrease muscular energy and regulate respiration. It also produces a positive effect on blood pressure and influences internal secretions. Psychiatric patients who are given music therapy show remarkable behavioral changes. Certain kind of background music can increase the quality of a patient’s verbal interaction. In fact ,music with smooth rhythm has a healing effect on the disturbed motor responses of schizophrenic patients It stimulates responses and encourages expression of thoughts and feelings. The techniques of music therapy are being applied in the treatment of autism,schizophrenia,retardation and behavioral as well as other psychiatric disorder in children,adolescents,adults and geriatric patients. Music is also used to rehabilitate patients with impaired vision, hearing and speech defects, cerebral palsy, muscular dystrophy and orthopedic disorder.

Music, whether western or Indian classical, can contribute a great deal to medical science in relieving stress of the mind and body. The concept is not just being used at therapeutic centers but is being utilized at various public places like super markets, hotels, air-planes and even at some offices. Experiments are underway at interfacing musical instruments with medical programmes.Here rhythm is interlinked to a patient’s pulse and synchronized with breathing. The volume is gradually reduced and body metabolism comes down.

Large Format Printing

Now-a-days promotion of a particular product or promotion of any organization is main part in marketing. It helps in making the business to expand. The most upcoming type of technology in this is format digital printing
Large format printing is the technology at the heart of many businesses for getting the publicity. Large format digital printing can support the marketing objectives of all types of organizations.
Format Digital Printing includes:-
*Large format print
*Banner printing
*Poster printing
*Canvas printing
*Photo printing etc.
Banner ads are also part of it. In this ads are promoted via banners i.e. a written message is provided publicly about the topic in large lengths of paper or clothes placed at different places which attract the buyers attention. Now, these outdoor banners need Banner stands or Pop up Display Stands etc. Trade show display booths, retail stores, restaurants, and hotels are for the presentation work publicly. Banner display stands, pop-up stands, and trade show banners are lightweight and easy to use. It can be adjusted according to the need and also in all shapes, sizes and styles. It notifies the audience for the particular banner and makes the message more prominent.
In addition to this Graphic pop up (POP) display stands are there for making an attractive display. This can be done via different items like display stands, display racks, magazine racks, poster frames, Banner stands and trade show display booths. They are also present in different designs like acrylic frame and holder. These techniques help in making the publicity of a particular product or any organization to catch the eye of the individuals.